terrorkiez

»At the beginning of Istinja, it is preferable to use toilet paper three times. If Istinjaa is being done on a hot day, then the person should start from the front to the back and then from the back to the front and the third time from the front to the back. If Istinjaa is being done on a cold day, then he should begin from the back to the front. After wiping, he should wash his hand first and then he should cleanse himself with two fingers and three fingers if necessary together with ‘pouring’ water. When using the two fingers, one should keep the middle finger in front and the ring and index finger behind it. After beginning with the fingers in this position, he should bring the ring finger forward and rub with the middle finger and ring finger. Thereafter, he will wipe with the index finger, if necessary. He should continue until all the impurity and smell is removed. The left over water after Istinjaa is paak only if there is no impurity in it.« (Mufti Ebrahim Desai)
http://en.wikipedia.org/wiki/Islamic_toilet_etiquette

Außerdem:
Health Benefits of the Natural Squatting Position
http://www.naturesplatform.com/health_benefits.html